Amount Per 1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 300 g) (169 g) | |
Calories 438 | |
% Daily Value* | |
Total Fat 28 g | 43% |
Saturated fat 10 g | 50% |
Cholesterol 161 mg | 53% |
Sodium 117 mg | 4% |
Potassium 551 mg | 15% |
Total Carbohydrate 0 g | 0% |
Dietary fiber 0 g | 0% |
Sugar 0 g | |
Protein 43 g | 86% |
Caffeine 0 mg | |
Vitamin C | 0% |
Calcium | 6% |
Iron | 13% |
Vitamin D | 26% |
Vitamin B6 | 25% |
Cobalamin | 29% |
Magnesium | 8% |
People also ask
Are pork steaks just pork chops?
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Rating
(711) · 45 min
Jan 17, 2024 · This pork steak recipe is easy to make in one skillet on the stovetop. Tender, flavorful pork butt steaks are cooked in soy sauce and green ...
Rating
(3) · 18 min
Jan 9, 2024 · INSTRUCTIONS. Season. Preheat the oven to 350°F. Season the pork steaks with sea salt and freshly ground black pepper, and marinate with crushed ...
Rating
(44) · 20 min
Apr 15, 2024 · This pork steak recipe in the oven is juicy and tender, with simple ingredients like olive oil, herbs and spices. Make it in just 20 ...
Rating
(46) · 35 min
Jan 27, 2023 · Grilled pork steaks are juicy and tender in this family recipe. A simple dry rub coats the steaks, which are basted with cider vinegar while ...
Jul 19, 2021 · Pork steak is very different than pork chops. Pork chops are cut from the loin section of a hog, which falls behind the Boston Butt. So pork ...
Rating
(39) · 25 min
Apr 7, 2021 · Juicy pork shoulder steaks in a creamy sauce with mushrooms and onions. A 25 minute one-pan meal - great for a weeknight dinner!
19 min
Jun 1, 2023 · For super-tender pork steaks, you would start by searing on the stove and finish low and slow in the oven. However, that's a 2 hour time ...
Pork steaks are quick-cooking, popular cut perfect for backyard BBQs or a simple weeknight dinner. Savor the flavors of juicy pork steaks.
Sep 29, 2021 · Pork steak is probably the most underrated cut. Dirt cheap, cooks fast as hell and tastes like ribs. It's the perfect weeknight fix when you don ...
Rating
(14) · 50 min
Mar 10, 2018 · Place the meat (make sure there is no oil dripping) on the grill and cook for 5-6 minutes per side, until charred and the internal temperature ...