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A supremely practical and useful book. James Clear distils the most fundamental information about habit formation, so you can accomplish more by focusing on less. Google Books
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Atomic Habits by James Clear is a comprehensive, practical guide on how to change your habits and get 1% better every day. Using a framework called the Four ...
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Oct 16, 2018 · Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits ...
All big things come from small beginnings. The seed of every habit is a single, tiny decision. But as that decision is repeated, a habit sprouts and grows ...
Jun 16, 2023 · It's by design. The way to help something take hold is to present it over and over again in different ways or scenarios. It can be boring but ...
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No matter your goals, Atomic Habits offers a proven framework for improving—every day. James Clear, one of the world's leading experts on habit formation, ...