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Amount Per 1 cup (246 g) | |
Calories 66 | |
% Daily Value* | |
Total Fat 0.9 g | 1% |
Saturated fat 0.6 g | 3% |
Cholesterol 5 mg | 1% |
Sodium 133 mg | 5% |
Potassium 396 mg | 11% |
Total Carbohydrate 13 g | 4% |
Dietary fiber 0 g | 0% |
Sugar 13 g | |
Protein 2.1 g | 4% |
Caffeine 0 mg | |
Vitamin C | 0% |
Calcium | 11% |
Iron | 0% |
Vitamin B6 | 5% |
Cobalamin | 11% |
Magnesium | 5% |
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Whey protein is the protein from whey, the watery portion of milk that separates from the curds when making cheese. It is commonly used as a protein ...
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Buy Optimum Nutrition Gold Standard 100% Whey Protein Powder, Vanilla Ice Cream, 1 Pound (Packaging May Vary) on Amazon.com ✓ FREE SHIPPING on qualified ...
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Derived from antibiotic-free, non-rBGH, grass-fed cow's milk, Gnarly Whey delivers healthy fats, omega-3 fatty acids and other nutritional essentials to support ...
Jan 3, 2021 · Calorie content: Whey protein may be low fat and low carb, but it still has calories. “Too many calories from anything, including protein, leads ...
Whey protein is one of the two high-quality proteins derived from cow's milk (casein being the other). Its high digestibility, quick absorption, ...
This is a detailed article about whey protein and its health benefits. It can help you lose weight and gain muscle, while improving your overall health.