Amount Per 1 cup (186 g) | |
Calories 830 | |
% Daily Value* | |
Total Fat 37 g | 56% |
Saturated fat 5 g | 25% |
Cholesterol 0 mg | 0% |
Sodium 4 mg | 0% |
Potassium 3,342 mg | 95% |
Total Carbohydrate 56 g | 18% |
Dietary fiber 17 g | 68% |
Sugar 14 g | |
Protein 68 g | 136% |
Caffeine 0 mg | |
Vitamin C | 18% |
Calcium | 51% |
Iron | 162% |
Vitamin D | 0% |
Vitamin B6 | 35% |
Cobalamin | 0% |
Magnesium | 130% |
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The soybean, soy bean, or soya bean (Glycine max) is a species of legume native to East Asia, widely grown for its edible bean, which has numerous uses.
Apr 2, 2024 · The soybean is an erect branching plant and can reach more than 2 metres (6.5 feet) in height. The self-fertilizing flowers are white or a shade ...
Nutrition profile of soybeans · high in fibre · high in protein · low in saturated fat · cholesterol free · lactose free · a good source of omega-3 fatty acids ...
Soybean is a leguminous vegetable of the pea family that grows in tropical, subtropical, and temperate climates. Soybean was domesticated in the 11th ...
Soybeans are a good source of several vitamins and minerals, including vitamin K1, folate, copper, manganese, phosphorus, and thiamine.
A product from a plant of Asian origin that produces beans used in many food products. Soybean contains isoflavones (estrogen-like substances) that are ...
Soybean. Doujiang is a Chinese soya bean paste containing semi-solid and partially intact soybeans, made from soya beans, wheat, salt, potable water and ...
Soybeans are unique among the legumes because they are a concentrated source of isoflavones. Isoflavones have weak estrogenic properties and the isoflavone ...
The American Soybean Association (ASA) represents U.S. soybean farmers on domestic and international policy issues important to the soybean industry.
Growing Soybeans in the United States. In 2013, about 76 million acres of soybeans were planted, with more than 3.2 billion bushels of soybeans harvested.