The Resilience Factor: 7 Keys to Finding Your Inner Strength and Overcoming Life's Hurdles
Book by Andrew Shatte and Karen Reivich
3.9/5 · Goodreads
Resilience is a crucial ingredient–perhaps the crucial ingredient–to a happy, healthy life. More than anything else, it's what determines how high we rise above what threatens to wear us down, from battling an illness, to bolstering a marriage, to... Google Books
Originally published: 2002
Authors: Andrew Shatte and Karen Reivich
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(487) · $4.25 delivery
Karen Reivich and Andrew Shatté are seasoned resilience coaches and, through practical methods and vivid anecdotes, they prove that resilience is not just an ...
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7 Keys to Finding Your Inner Strength and Overcoming Life's Hurdles · 1.Learning Your ABCs. · 2.Avoiding Thinking Traps. · 3.Detecting Icebergs. · 4.Challenging ...
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The Resilience Factor: 7 Keys to Finding Your Inner Strength and Overcoming Life's Hurdles - Kindle edition by Reivich, Karen, Shatte, Andrew.
Everyone needs resilience, and now two expert psychologists share seven proven techniques for enhancing our capacity to weather even the cruelest setbacks. The ...
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The Resilience Factor: 7 Keys to Finding Your Inner Strength and Overcoming Life's Hurdles. By: Reivich, Karen, Shatte, Andrew Ph.D. Price: $6.95. Quantity: 1 ...
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Oct 1, 2002 · The science in The Resilience Factor takes an extraordinary leap from the research introduced in the bestselling Learned Optimism a decade ago.
Resilience matters · How resilient are you? · Laying the groundwork · Learning your ABCs · Avoiding thinking traps · Detecting icebergs · Challenging beliefs · Putting ...
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The Resilience Factor. 7 Keys to Finding Your Inner Strength and Overcoming Life's Hurdles. 7 Keys to Finding Your Inner Strength and Overcoming Life's Hurdles ...
Read The Resilience Factor: 7 Keys to Finding Your Inner Strength and Overcoming Life's Hurdles by Reivich, Karen & Shatte, Andrew, lexile & reading level: ...
Resilience matters -- How resilient are you? -- Laying the groundwork -- Learning your ABCs -- Avoiding thinking traps -- Detecting icebergs -- Challenging ...