The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness
Book by Culadasa
4.2/5 · Goodreads
The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice. ... Google Books
Originally published: October 6, 2015
Author: Culadasa
$27.00
A revolutionary, science-based approach to meditation from a neuroscientist turned meditation master, The Mind Illuminated is an accessible, step-by-step ...
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(4,021)
Oct 6, 2015 · Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines ...
Jan 16, 2016 · Book Recommendation: The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science. amazon.com. Open.
A revolutionary, science-based approach to meditation from a neuroscientist turned meditation master, The Mind Illuminated is an accessible, step-by-step ...
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$27.00
Jan 3, 2017 · This innovative book offers a 10-stage program that is both deeply grounded in ancient spiritual teachings about mindfulness and holistic health ...
May 28, 2019 · Book suggestion: "The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science" by Culadasa (John Yates).