Amount Per 1 cup (167 g) | |
Calories 573 | |
% Daily Value* | |
Total Fat 3.5 g | 5% |
Saturated fat 0.9 g | 4% |
Cholesterol 0 mg | 0% |
Sodium 97 mg | 4% |
Potassium 2,296 mg | 65% |
Total Carbohydrate 100 g | 33% |
Dietary fiber 18 g | 72% |
Protein 40 g | 80% |
Vitamin C | 4% |
Calcium | 14% |
Iron | 92% |
Vitamin D | 0% |
Vitamin B6 | 30% |
Cobalamin | 0% |
Magnesium | 139% |