Trauma-informed nutrition security initiatives contribute to nourished communities.
This simple lentil soup is bursting with colors and flavors and is easy to prepare. Red lentils are a small, orange colored legume that are high in...
Hundreds of Free Vegan Recipes & More! Simple. Healthy. Cruelty-Free. Types: Delicious Recipes, Meal Plans, Shopping Tips, Health Information.
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Amount Per 1 can (20 oz) (567 g) | |
Calories 317 | |
% Daily Value* | |
Total Fat 6 g | 9% |
Saturated fat 2.6 g | 13% |
Cholesterol 17 mg | 5% |
Sodium 3,016 mg | 125% |
Potassium 816 mg | 23% |
Total Carbohydrate 46 g | 15% |
Protein 21 g | 42% |
Vitamin C | 16% |
Calcium | 9% |
Iron | 33% |
Vitamin B6 | 25% |
Cobalamin | 11% |
Magnesium | 12% |