Amount Per 1 cup (164 g) | |
Calories 568 | |
% Daily Value* | |
Total Fat 4.4 g | 6% |
Saturated fat 1 g | 5% |
Cholesterol 0 mg | 0% |
Sodium 18 mg | 0% |
Potassium 525 mg | 15% |
Total Carbohydrate 123 g | 41% |
Dietary fiber 17 g | 68% |
Protein 19 g | 38% |
Vitamin C | 0% |
Calcium | 2% |
Iron | 22% |
Vitamin D | 0% |
Vitamin B6 | 30% |
Cobalamin | 0% |
Magnesium | 90% |