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Amount Per 1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 154 g) (104 g) | |
Calories 278 | |
% Daily Value* | |
Total Fat 18 g | 27% |
Saturated fat 7 g | 35% |
Cholesterol 101 mg | 33% |
Sodium 56 mg | 2% |
Potassium 342 mg | 9% |
Total Carbohydrate 0 g | 0% |
Dietary fiber 0 g | 0% |
Sugar 0 g | |
Protein 28 g | 56% |
Caffeine 0 mg | |
Vitamin C | 0% |
Calcium | 2% |
Iron | 9% |
Vitamin D | 2% |
Vitamin B6 | 30% |
Cobalamin | 26% |
Magnesium | 5% |