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How do vegans meet their nutrient needs? Vegan nutrition demystified! Vegan eating demystified. Read our nutrition guide. Help animals. No donation required. Find out more. Just go vegan.
When thinking of making the switch to a plant-based diet, consider these top ten benefits.
Vegetarian nutrition
Vegetarian nutrition is the set of health-related challenges and advantages of vegetarian diets.
Appropriately planned vegetarian diets are healthful and nutritionally adequate for all stages of the human life cycle, including during pregnancy,... Wikipedia