Amount Per 1 cup (174 g) | |
Calories 588 | |
% Daily Value* | |
Total Fat 4.2 g | 6% |
Saturated fat 0.7 g | 3% |
Cholesterol 0 mg | 0% |
Sodium 14 mg | 0% |
Potassium 675 mg | 19% |
Total Carbohydrate 122 g | 40% |
Dietary fiber 19 g | 76% |
Sugar 12 g | |
Protein 25 g | 50% |
Vitamin C | 0% |
Calcium | 4% |
Iron | 42% |
Vitamin B6 | 20% |
Cobalamin | 0% |
Magnesium | 59% |