Amount Per 1 cup, chopped or diced (145 g) | |
Calories 239 | |
% Daily Value* | |
Total Fat 8 g | 12% |
Saturated fat 2.4 g | 12% |
Cholesterol 518 mg | 172% |
Sodium 87 mg | 3% |
Potassium 232 mg | 6% |
Total Carbohydrate 1.2 g | 0% |
Dietary fiber 0 g | 0% |
Protein 39 g | 78% |
Vitamin C | 15% |
Calcium | 1% |
Iron | 48% |
Vitamin B6 | 20% |
Cobalamin | 205% |
Magnesium | 7% |