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Amount Per 1 cup, shredded (178 g)
Calories 30
% Daily Value*
Total Fat 0.2 g
0%
Saturated fat 0 g
0%
Cholesterol 0 mg
0%
Sodium 303 mg
12%
Potassium 712 mg
20%
Total Carbohydrate 7 g
2%
Dietary fiber 2.8 g
11%
Protein 1.2 g
2%
Vitamin C
6%
Calcium
12%
Iron
6%
Vitamin D
0%
Vitamin B6
10%
Cobalamin
0%
Magnesium
18%