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Image of Bob's Red Mill Wheat Bran, 8-ounce (Pack of 4)

Bob's Red Mill Wheat Bran, 8-ounce (Pack of 4)

Image of Fiber One Original Bran Breakfast Cereal 19.6oz - General Mills

Fiber One Original Bran Breakfast Cereal 19.6oz - General Mills

Image of Raisin Bran Breakfast Cereal - 16.6oz - Kellogg's

Raisin Bran Breakfast Cereal - 16.6oz - Kellogg's

Image of Kellogg's Raisin Bran Crunch Breakfast Cereal Cups, Fiber Cereal, Made with Real Fruit, Original, 33.6oz Case (12 Cups)

Kellogg's Raisin Bran Crunch Breakfast Cereal Cups, Fiber Cereal, Made with Real Fruit, Original, 33.6oz Case (12 Cups)

Image of BadAssBugs 3lb Wheat Bran Mealworm Superworm Bedding

BadAssBugs 3lb Wheat Bran Mealworm Superworm Bedding

Image of Bob's Red Mill Organic High Fiber Oat Bran Hot Cereal, 18-ounce (Pack of 4)

Bob's Red Mill Organic High Fiber Oat Bran Hot Cereal, 18-ounce (Pack of 4)

Image of Kellogg's Raisin Bran Cereal (76.5 oz.)

Kellogg's Raisin Bran Cereal (76.5 oz.)

Image of Medley Hills Farm Oat Bran 2 lbs

Medley Hills Farm Oat Bran 2 lbs

Image of Shiloh Farms - Coarse Wheat Bran Unprocessed 32 oz (2 LB) Pack of 2 w/Exit 28 Bargains Sticker

Shiloh Farms - Coarse Wheat Bran Unprocessed 32 oz (2 LB) Pack of 2 w/Exit 28 Bargains Sticker

Image of Kellogg's Raisin Bran Breakfast Cereal, Original, 24 oz

Kellogg's Raisin Bran Breakfast Cereal, Original, 24 oz

Image of Uniquely Greener Wheat Bran (6 Pounds) — Non-GMO, Chemical-Free, All-Natural, Unprocessed Bran from Freshly Stone-Milled Wheat

Uniquely Greener Wheat Bran (6 Pounds) — Non-GMO, Chemical-Free, All-Natural, Unprocessed Bran from Freshly Stone-Milled Wheat

Image of Kellogg's All-Bran Buds Cereal, 22 Ounce Box (Pack of 2) with By The Cup Cereal Bowl

Kellogg's All-Bran Buds Cereal, 22 Ounce Box (Pack of 2) with By The Cup Cereal Bowl

Image of Jovvily Wheat Bran - 2lb - Fiber Rich - Non-GMO - Resealable Bag

Jovvily Wheat Bran - 2lb - Fiber Rich - Non-GMO - Resealable Bag

Image of Bob's Red Mill Cereal Oat Bran, 18-Ounce (Pack of 4)

Bob's Red Mill Cereal Oat Bran, 18-Ounce (Pack of 4)

Image of Raisin Bran Breakfast Cereal - 24oz - Kellogg's

Raisin Bran Breakfast Cereal - 24oz - Kellogg's

Image of 10LBS of Wheat bran,Mealworm Superworm Bedding

10LBS of Wheat bran,Mealworm Superworm Bedding

Nutrition Facts

Amount Per 1 cup (94 g)
Calories 231
	% Daily Value*
Total Fat 7 g	10%
Saturated fat 1.2 g	6%
Cholesterol 0 mg	0%
Sodium 4 mg	0%
Potassium 532 mg	15%
Total Carbohydrate 62 g	20%
Dietary fiber 14 g	56%
Sugar 1.4 g
Protein 16 g	32%
Caffeine 0 mg
Vitamin C	0%
Calcium	5%
Iron	28%
Vitamin D	0%
Vitamin B6	10%
Cobalamin	0%
Magnesium	55%