The Scarsdale diet, a high-protein low-carbohydrate fad diet designed for weight loss, created in the 1970s by Herman Tarnower and named for the town in New York where he practiced cardiology, is described in the book The Complete Scarsdale... Wikipedia
Originally published: 1978
Authors: Herman Tarnower and Samm Sinclair Baker
Calories: 1,000 calories per day