Amount Per 1 cup (8 fl oz) (253 g) | |
Calories 256 | |
% Daily Value* | |
Total Fat 8 g | 12% |
Saturated fat 3.4 g | 17% |
Cholesterol 134 mg | 44% |
Sodium 1,007 mg | 41% |
Potassium 691 mg | 19% |
Total Carbohydrate 22 g | 7% |
Protein 25 g | 50% |
Vitamin C | 2% |
Calcium | 6% |
Iron | 28% |
Vitamin B6 | 15% |
Cobalamin | 18% |
Magnesium | 11% |