Amount Per 1 head medium (5-6" dia.) (588 g) | |
Calories 146 | |
% Daily Value* | |
Total Fat 1.6 g | 2% |
Saturated fat 0.4 g | 2% |
Trans fat regulation 0 g | |
Cholesterol 0 mg | 0% |
Sodium 176 mg | 7% |
Potassium 1,758 mg | 50% |
Total Carbohydrate 29 g | 9% |
Dietary fiber 12 g | 48% |
Sugar 11 g | |
Protein 11 g | 22% |
Caffeine 0 mg | |
Vitamin C | 472% |
Calcium | 12% |
Iron | 13% |
Vitamin D | 0% |
Vitamin B6 | 55% |
Cobalamin | 0% |
Magnesium | 22% |